No health scare should make you take your health seriously, you should always prioritize your health above everything and anything. For so long I felt I could do anything and […]
Think Before You Act: The Pause Moment
Think Before You Act: The Pause Moment provides strategies to realign your thoughts before responding to a situation. You will read practical steps to adopt this strategy daily in at […]
Steps to Overcoming Adversity
In this post, I will share some Steps to Overcoming Anxiety from a personal and practical viewpoint. We all have a face we show to the world. That “all is […]